Wednesday, October 22, 2008


Hello Everyone,
In case you are looking and wondering, I've hurt my back and have forced myself not to train, or yoga, or PRACTICE in order to heal. It's driving me mental, but there it is. I hope all of you are safe and healthy, thriving and productive.

Very Best,



Anonymous said...

I wonder what the lesson is in "healing." I think I read something in your writing about surrender.

E. Hunter Spreen said...

Hope your back is getting better. Take good care, Bondo.


D said...

I hope your back is doing better. Have you tried practicing without moving too much? It's an interesting experience. Blurry is hard.

Poem of the day (or whenever I change it)

Always the setting forth was the same,
Same sea, same dangers waiting for him
As though he had got nowhere but older.
Behind him on the receding shore
The identical reproaches, and somewhere
Out before him, the unravelling patience
He was wedded to. There were the islands
Each with its woman and twining welcome
To be navigated, and one to call ``home.''
The knowledge of all that he betrayed
Grew till it was the same whether he stayed
Or went. Therefore he went. And what wonder
If sometimes he could not remember
Which was the one who wished on his departure
Perils that he could never sail through,
And which, improbable, remote, and true,
Was the one he kept sailing home to?

By: W.S.Merwin